Upper Story

Year: 2020

Actors: Susan Bauer-Wu, Richard Davidson, Matthieu Ricard, Tania Singer, Tenzin Gyatso, ...

Duration: 95 min

Today, over 10% of the global population suffers from mental health problems. Three decades of collaboration between scientists and Buddhist scholars have revealed techniques that allow us to develop our mental well-being and improve the impact we have on our planet.

Genre: Action   Documentary