Better Brain Health: We Are What We Eat

Year: 2019

Actors: Felice Jacka

Duration: 53 min

Food goes straight to our brain. So what do eat to make sure our brain stays healthy? Many recent discoveries have shown that our mental health, our moods, and our intellectual ability are directly influenced by what we eat, and sometimes in a matter of just a few days. One more reason to avoid "junk food" and to make what we put on our plate an ally for our intellect...

Genre: Action   Documentary