The Pioneer Woman season 7 episode 3
Episode title: Lighten Up
Ree is home alone in the snow — a perfect opportunity to eat lighter and pack in some exercise. For a pre-hike dinner, she's making a delicious Low Carb Lettuce Burger. To kick-start the next day, it's a Carb Buster Breakfast, complete with poached eggs, followed by a Butternut Squash and Kale Stir-Fry lunch, all rounded off with a fabulous Orange Resolution Smoothie.
